Your Headaches Will Tell You What is Wrong with Your Health

A lot of people suffer from headaches and there are always different tricks which can help soothe them. If you increase your water intake and you start to eat more bananas you will notice how the pain leaves. There are different types of headaches and this is why it’s important to consult the doctor and diagnose the symptoms well because that’s the only way you can treat it correctly.

Not all treatments can cure all types of headaches and this is why you need to watch out for the symptoms. Headaches can be caused by dehydration and fatigue, however, there might be an even deeper and more serious problem.

According to Dr. Sakib Qureshi MD a recognized neurologist, headaches can be often times manifested by “red light warning signals” and this is why it is important to make sure you distinguish between common headaches and headaches which can indicate a health issue.

There are 4 most common headache types and if you learn to recognize the symptoms, you will be able to treat them easily.

Below, we will present you some natural treatments which will help you overcome those annoying headaches:

Sinus Headaches

If you have a sinus inflammation, then you might be feeling a strong sinus headache. Usually, this inflammation leads to pressure which is felt on the forehead, eyes, and cheeks. Additionally, you might be experiencing a fever.

The treatment: try to drink more liquids and especially warm water which can open your sinuses and reduce the inflammation.  If possible, try to eat more fruit such as oranges and drink more tea with lemon and this way you will help your body fight different infections with the help of antioxidants. Moreover, you can try to apply cold and hot compresses, eat fresh ginger and soup since they all have pain-reducing and anti-inflammatory properties.

Tension Headaches

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