Bacteria and fungi: The immune system recognizes various types of bacteria and fungi as enemies. When these bacteria and fungi invade the body, the immune system starts fighting. This causes the production of substances called immunoglobulin to neutralize these invaders. Some of the most common substances released in this reaction are immunoglobulin G, Langerhans cells, T-cells, Monocytes and lymphocytes.
Allergic Reactions: One might wonder what exactly are allergic reactions. Allergic reactions are characterized by sneezing, runny nose, itching and watery eyes. The body then produces chemicals called mast cells to fight the infection. These mast cells release histamine, which triggers allergic reactions.
Autoimmune Disease: There is a direct relationship between immunity and autoimmunity. When the immune system becomes weak due to external factors, it allows the development of autoimmune diseases such as Lupus, fibromyalgia and rheumatoid arthritis. This autoimmune disease results from an abnormal function of the white blood cells. The body’s white blood cells attack the normal cells in the skin causing inflammation. When it is not treated early, this condition may lead to more serious complications.
In order to protect your immune systems from developing diseases and illnesses, you should have a good diet, adequate sleep, plenty of fluid intake, enough vitamins, nutrients and minerals and lots of water. If you don’t take care of these basic needs, it will slowly deteriorate and become weaker day by day. It will not be able to fight infections and toxins anymore. These are only some of the ways that can help strengthen your immune system to fight against illnesses. It is important to have a healthy lifestyle to keep your organs functioning properly.
