Weight Loss Detox Water

• 1 tablespoon of apple cider vinegar
• ¼ cup of water
• 1 apple, peeled and sliced
• 2 tablespoons of avocado
• ¼ cup of ice

Directions

• Peel the apple and slice it.
• Blend all ingredients together in a blender.
• Pour into a glass cup.
• It is best enjoyed chilled.

4. Green Tea Apple Cider Vinegar Detox Drink
This recipe contains green tea and apple cider vinegar which are two powerful detox ingredients.

Green tea contains antioxidants that have a great healthy effect on the body. Combining green tea with apple cider vinegar detox drink ensures effective weight loss and flat tummy.

Ingredients

• 1 cup of green tea
• 1 tablespoon of apple cider vinegar
• Honey
• Mint

Directions

• Prepare green tea.
• Add honey to taste
• Add the apple cider vinegar.
• Enjoy!

5. Sweet Lemon & Cayenne Apple Cider Vinegar Detox Drink
This recipe for weight loss is a bit similar to the classic lemon water detox drink. But it contains lemon instead of cinnamon.

Lemons are rich in vitamin C which is good for the heart. Lemons also help to lower cholesterol.

Ingredients

• 1 tablespoon of apple cider vinegar
• 1 tablespoon of fresh lemon juice
• ⅛ tablespoon of cayenne pepper
• 1 tablespoon of honey
• Water

Directions

• Add all the ingredients in a cup.
• Stir well and enjoy!

Active Ingredients In The Apple Cider Vinegar Detox Drink And Their Benefits

Apple Cider Vinegar 
This ingredient is full of enzymes and acetic acid. They help to reduce blood pressure to a reasonable percent. It can also help eat up the starches if you do eat grains in your diet.

Lemon
Lemon juice helps to balance your blood sugar level. It also helps to regulate your body pH because of its alkaline nature. It also contains vitamin C which has great benefits for your body. Lemon reduces your risk of having a heart attack or stroke.

Cinnamon
Blood sugar in the body is properly balanced through the consumption of cinnamon. It is one of the best antioxidants on the planet.

Cayenne Pepper
This ingredient helps to lower blood pressure and help increase metabolism.

Raw Honey
Honey is very nutritious. It has several health benefits including weight loss.

Apples
The natural nutritious ingredients in apples help to reduce the risk of heart disease, diabetes, hypertension and cancer.

Avocados
They contain a lot of healthy nutrients good fats that help to improve your cardiovascular health and get rid of bad cholesterol.

Green Tea
It is one of the healthiest beverages I have ever come across. Green tea contains powerful antioxidants and nutrients that improve your overall health.

Cranberry

What makes cranberries and apple cider vinegar a perfect match is their ability to detoxify your bowels,liver, kidneys and lymphatic system. Cranberries also help to get rid of fat from your lymphatic system and prevent the absorption in your digestive system.

Side Effects Of Apple Cider Vinegar

Apple cider vinegar is very acidic and can be toxic to your body. Always mix it with water before intake. Also, never drink it directly from a bottle. Whenever you take apple cider vinegar, always rinse your mouth with water immediately. Lastly, keep apple cider vinegar far away from your eyes. The acid in it can bring harm to them.

Conclusion

When it comes to improving your overall health, apple cider vinegar truly is a “super food”. As you now know, apple cider vinegar is great for weight loss. I recommend consuming a detox drink with apple cider vinegar 3 times daily 20 minutes before meals for 2 weeks, then consuming them 1 time a day before breakfast or lunch(#2-#5). However, ACV works best when combined with regular weight loss exercises.

Now you don’t have any excuses not to drink an apple cider vinegar detox drink for weight loss!

As always consult your doctor to know which of these recipes is best for you.