Health & Fitness

We Should All Know These 7 Things About Our Blood Type!

All humans and many other primates can be typed for the ABO blood group. There are four principal types: A, B, AB, and O. There are two antigens and two antibodies that are mostly responsible for the ABO types. The specific combination of these four components determines an individual’s type in most cases.

Foods that benefit your blood type:

-Blood type A: Vegetarian based diet with fish, chicken, and yogurt. Avoid legumes, spicy foods, dehydration, and coffee.
-Blood type B: Dairy, mutton, fish, vegetables, tea and grains suit this blood type best. Avoid alcohol, preservatives, and excessive noise.
-Blood type O: Meat, fish, vegetables, and fasting. Avoid dairy, processed foods, and over-eating.
-Blood type AB: This is considered the modern blood type, therefore they can digest anything efficiently. It is recommended to eat organic, fresh live foods, as eating fried (etc) foods take away from your energy.

Blood type and personality:

-Blood type A: compassionate, organized, efficient, leaders
-Blood type B: meditative, flexible, friendly, action-oriented
-Blood type O: practical, assertive, attentive, empathetic
-Blood type AB: rational, calm, strong, forward thinking

Blood type and stress:

-Blood type A: Highly susceptible to high cortisol and takes longer to recover from stress. Drinking water helps to calm down.
-Blood type B: Mostly calm, but reaches the limit and has an extreme swing to high levels of cortisol. Breathing helps to return to harmony.
-Blood type O: Susceptible to an outburst of anger, because of their primordial ancestry. Visualizing something peaceful helps to restore peace.
-Blood type AB: Handles stress very well, can become frustrated at the worst. Activity like walking helps release built-up tension.

Blood type and fat:

-Blood type A: Will accumulate fat from meats and sugars.
-Blood type B: Is ill-affected by fried foods and pieces of bread.
-Blood type O: Gains fat from eating irregularly.
-Blood type AB: Gains fat from inactivity.

Blood type and Mate:

RH Factor is the second most important blood group system, after ABO consist of 50 defined blood-group antigens, of which D, C, c, E, e are the five most important. A.K.A. RH Factor, RH Positive, RH Negative which refers to the D antigen only.
-RH positive has the D antigen and RH negative does not have the D antigen.

In pregnancy, the RH factor can cause complications such as:

 

open next page to continue reading….



Related Articles

Back to top button