Treat Sciatica Pain Without Medicine (use herbs from your pantry instead)

Garlic is the second herb that has powerful anti-inflammatory properties which can help you treat sciatica pain. Reducing inflammation is one of the keys to effective pain management. You can use garlic powder or garlic salt, but for best results, use fresh garlic cloves.

St. John’s Wort Oil

For centuries, St. John’s Wort has been used for medicinal purposes. This beneficial herb is commonly used for treating moderate pain, headaches, and to boost the immune system.

St. John’s Wort Oil relieves pain and promotes the regeneration of nerve tissue, due to its anti-inflammatory, antibacterial, and astringent properties. This oil can be found in the form of a capsule or as a liquid.

Jamaican Dogwood

Jamaican dogwood can be used as a herbal supplement, in pill form, or purchase as a tincture. It comes from the bark of the dogwood tree and can be extremely beneficial in the case of sciatica pain.

However, note that this herb should not be used by pregnant or lactating women.

These herbs offer you a natural way to begin treating your pain and you may notice the results immediately. Moreover, these four herbs are available in most grocery stores.

However, along with the use of these beneficial herbs, you should make an effort to strengthen and stretch your muscles. Thus, you will reduce the duration of your pain and prevent sciatica in the future.