Health & Fitness

This is Exactly Why People With Diabetes Should Eat Mangoes Everyday

Researchers from an Oklahoma State University study, also found that mango consumption helps to lower insulin resistance and improve glucose tolerance. This study was done on mice where they saw similar results to FASEB’s conclusion.

Another study conducted Australia, found that consuming mango can also help decrease inflammation that result in high cholesterol, as well as block the formation of illnesses associated with metabolic syndrome.

“We don’t know yet how the whole thing’s going to play out but we know some of the individual components (of mango) activate these receptors and even inhibit them,” said a doctor from University of Queensland about the effects of mango consumption. “That could end up with positive nutritional health benefits for diabetes and high cholesterol.”

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