18 Tips to Get Rid of Dark Circles and Eye Bags
Sometimes, the darkness is above and on the skin, rather than coming from beneath it. A lightening product containing Vitamin C, licorice extract, and kojic acid could help alleviate some of the darkness because they inhibit melanin production2, which is known to cause darker skin. We also suggest wearing sunscreen designed for the face to prevent further sun damage and pigmentation.
3. Sleep More
This piece of advice works wonders for a variety of beauty ailments. They don’t call it “beauty sleep” for nothing. The sweet spot is often between seven and nine hours. Making sleep a top priority could be the difference between tired and rejuvenated skin.
4. Tea Bags & Caffeine
Drinking caffeine may be bad for under-eye circles, but putting it on your skin could help. Caffeine’s diuretic properties allow it to naturally draw fluid away from the face. For best results, steep two tea bags in warm water for a few minutes. Then allow them to chill in the refrigerator for about five to ten minutes. Finally, lay back and place one bag over each eyelid. Rest and relax for another five minutes or so.
5. Iron
An iron deficiency can lead to dark circles because it causes the hemoglobin in the blood to break down, resulting in a lack of oxygen and the appearance of dark bruises under the eyes. An iron supplement could help, similarly to consuming grass-fed or pasture-raised beef and poultry.
However, a Vitamin K, D, or B12 deficiency could also be to blame. If you’re a vegetarian or vegan, then Vitamin B-12 supplements should be just as effective. Other recommended foods include beans, spinach, peas, apricots, and raisins.
6. Tomatoes & Lemon Juice
Eating tomatoes for their Vitamin C content is helpful, but you can also put them on your skin. Mix equal parts tomato juice with lemon juice and soak some cotton pads with it. Then place them over your eyelids for about 10 minutes. If this doesn’t sound enjoyable, you might try it as a beverage with a few mint leaves.
7. Sleep on Your Back to Reduce Puffy Eyes
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