Health & Fitness

This “Healthy” Drink Destroys Your Thyroid And Here are 10 More Reasons Why You Should Never Consume

Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose, unlike cow milk, so it is a good alternative for people who are intolerant to lactose and for vegans.

Fortified soy milk is low i n cholesterol and saturated fats, and high in calcium, iron, protein, B vitamins. Yet, research indicates that the consumption of soy milk seriously endangers health.

These are the ingredients of this milk:

  • Soymilk (Filtered water, whole soybeans)
  • Cane Sugar
  • Sea Salt
  • Carrageenan
  • Natural Flavor
  • Calcium Carbonate
  • Vitamin A palmitate
  • Vitamin D2
  • Riboflavin
  • Vitamin B12
  • You are probably familiar with most of them, but when it comes to carrageenan, you need to know that it belongs to a family of linear sulfated polysaccharides which are extracted from red edible seaweeds.

They are often used in the food industry due to their stabilizing, gelling, and thickening properties.
It has no nutritional value, and our body cannot digest it, even though it is derived from a natural source. It destroys the immune system, as it stimulates a negative immune response that leads to inflammation.

Scientists have found a link between carrageenan and the increased colon cancer rate, along with gastrointestinal inflammation that leads to chronic diarrhea, IBS, spastic colon, and inflammatory bowel disease.

You decide for your own health, but you need to stay well-informed about the food you consume. There have been numerous debates about the effects of the consumption of soy milk, but there is a significant amount of evidence that proves its dangerous side-effects on health.

We give you 10 good reasons to avoid soy milk:

 

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