Health & Fitness

The Correct Way To Use Baking Soda To Melt The Fat From Your Arms, Thighs, Back And Belly

Ingredients:
  •  2 tablespoons of lemon juice
  • 1 glass of mineral water
  •  ½ teaspoon of baking soda
Preparation:

Place all these ingredients into a container and mix them well. In order to take the most of this remedy, drink it immediately after its preparation. It is also recommendable to consume it in the mornings on an empty stomach, so that your metabolism can work properly throughout the day.

2. BAKING SODA AND APPLE CIDER VINEGAR

Ingredients:
  •  2 tablespoons of apple cider vinegar
  •  ½ teaspoon of baking soda
  •  A glass of water
Preparation:

Dissolve the baking soda in water and add apple cider vinegar. Mix well and drink this beverage on an empty stomach.

3. BAKING SODA AND FRUITS

Ingredients:
  •  2 organic lemons
  • A tablespoon of baking soda
  •  2 glasses of water
  •  A cup of organic strawberries
  •  A bunch of mint leaves
Preparation:

Put all these ingredients in a blender and mix them well. Drink it two times daily.

Apart from promoting weight loss, these homemade remedies can also improve your overall health since their main ingredient – baking soda fights off the free radicals which are linked to numerous severe diseases, including cancer.

Note :

that if these remedies are not accompanied by regular exercising, reduced alcohol intake and proper diet, they won’t provide the desirable results.

Also, keep in mind that you should drink at least 2 liters of water on a daily basis in order to encourage the function of your metabolism.

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