The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks
Breakfast: two boiled eggs and fruit
Lunch: one tomato, one slice of meal bread and low fat cheese
Dinner: cooked chicken and salad
THURSDAY
Breakfast: boiled eggs and fruit
Lunch: fruit
Dinner: streamed bird
FRIDAY
Breakfast: boiled eggs
Lunch: two boiled eggs and steamed veggies
Dinner: barbecued fish and salad
SATURDAY
Breakfast: boiled eggs
Lunch: fruit
Dinner: steamed chicken and salad
SUNDAY
Breakfast: boiled eggs and fruit
Lunch: tomato salad and steamed veggies with hen
Dinner: streamed greens
Week 2
MONDAY
Breakfast: two boiled eggs
Lunch: salad and chicken
Dinner: orange, salad and boiled eggs
TUESDAY
Breakfast: boiled eggs
Lunch: boiled eggs and steamed veggies
Dinner: salad and barbecued fish
WEDNESDAY
Breakfast: two boiled eggs and fruit
Lunch: cooked fowl and salad
Dinner: orange, salad and two boiled eggs
THURSDAY
Breakfast: two boiled eggs and fruit
Lunch: steamed veggies, boiled eggs and low fat cheese
Dinner: steamed fowl and salad
FRIDAY
Breakfast: boiledand fruit
Lunch: tuna salad
Dinner: boiled eggs and salad
SATURDAY
Breakfast: boiled eggs and fruit
Lunch: cooked fowl and salad
Dinner: culmination
SUNDAY
Breakfast: boiled eggs
Lunch and Dinner: steamed vegetables and steamed chicken