The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks

Breakfast: two boiled eggs and fruit

Lunch: one tomato, one slice of meal bread and low fat cheese

Dinner: cooked chicken and salad

THURSDAY
Breakfast:  boiled eggs and fruit

Lunch: fruit

Dinner: streamed bird

FRIDAY
Breakfast:  boiled eggs

Lunch: two boiled eggs and steamed veggies

Dinner: barbecued fish and salad

SATURDAY
Breakfast:  boiled eggs

Lunch: fruit

Dinner: steamed chicken and salad

SUNDAY
Breakfast:  boiled eggs and fruit

Lunch: tomato salad and steamed veggies with hen

Dinner: streamed greens

Week 2

MONDAY
Breakfast: two boiled eggs

Lunch: salad and chicken

Dinner: orange, salad and  boiled eggs

TUESDAY
Breakfast:  boiled eggs

Lunch:  boiled eggs and steamed veggies

Dinner: salad and barbecued fish

WEDNESDAY
Breakfast: two boiled eggs and fruit

Lunch: cooked fowl and salad

Dinner: orange, salad and two boiled eggs

THURSDAY
Breakfast: two boiled eggs and fruit

Lunch: steamed veggies,  boiled eggs and low fat cheese

Dinner: steamed fowl and salad

FRIDAY
Breakfast:   boiledand fruit

Lunch: tuna salad

Dinner:  boiled eggs and salad

SATURDAY
Breakfast:  boiled eggs and fruit

Lunch: cooked fowl and salad

Dinner: culmination

SUNDAY
Breakfast:  boiled eggs

Lunch and Dinner: steamed vegetables and steamed chicken