Health & Fitness

The Best Way to Use Almond Oil for Stretch Marks

How to Use Almond oil for Stretch Marks

Using almond oil for stretch marks is quite effective and helps to tone your skin, make your skin suppler and brings flexibility. On other hand almond oil features improving skin texture and stimulates collagen formation. It is actively used to eliminate stretch marks as well as restore the skin’s structure.

Sweet Almond oil for Stretch Marks

You’ll need:

  • 1 – 2 tablespoons sweet almond oil
  • few drops of essential oil

Preparation time: 3 minutes.

How to do:

  • Take a bowl and mix both sweet almond oil and and your favorite essential oil thoroughly
  • Heat the mixture for few seconds and apply on stretch marks using your fingers
  • Massage gently in circular motion for 5 minutes and let it dry

Repetitions: Follow the above process twice a day (Morning and Before going to bed).

Coconut oil and Almond oil for Stretch Marks

You’ll need:

  • coconut oil
  • almond oil

Preparation time: 3 minutes.

How to do:

  • Take equal quantities of both almond oil and coconut oil in a bowl
  • Mix thoroughly
  • Heat the resultant mixture for few seconds and let it cool down
  • massage gently on affected area using your fingers for 5 to 10 minutes
  • Pat dry your skin

Repetitions: Repeat this process 2 times in a day.

Almond oil and Vitamin E for Stretch Marks

You’ll need:

  • 1 tablespoon of sweet almond oil
  • 3 vitamin E capsules
  • few drops of your favorite essential oil (lavender oil)

Preparation time: 5 minutes.

How to do:

  • Firstly break vitamin E capsules and extract oil
  • Take almond oil and mix it with vitamin e oil in a bowl
  • Then add a few drops of your favorite essential oil
  • Mix all the oils thoroughly and heat this mixture for few seconds
  • Gently massage the mixture on stretch marks area in circular motion
  • Wait for few minutes until the oil is completely absorbed by the skin

Repetitions: Follow this process twice in a day.

Tips to Avoid Stretch Marks

  • Need to take proper nutrition to sustain normal metabolism of cells and optimal weight.
  • Pregnant women need to wear special bandages before and after childbirth.
  • Douches, air baths to perk up skin tone.
  • Self-massage for the purpose of moisturizing the skin and promote the synthesis of collagen, elastin.
  • Nutrients bath to keep up the elasticity and smoothness of the skin (with extracts of essential oils, extracts from hibiscus seeds, pomegranate, and chitosan).
  • Provides lively and active lifestyle.

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