Health & Fitness

Smokers, Attention You Can Remove All The Toxins From The Body In 3 Days The Method That Removes

Cleansing of toxins from the body, particularly the lungs, it’s great because it helps the proper functioning, and then we feel much better. Smokers should pay special attention to these tips.

Good lung function leads to better health and mood, and their occasional cleaning is great because every day we breathe various impurities from the air.

Cleansing treatment lasts for 3 days, but it does not hurt that some of the items include a regular routine.

The 3 day detoxification:

Two days before the start of the cleaning stop to eat and drink dairy products. Dairy products may interfere with the detoxification process, as they are slowly digested by the body. Your body must rid itself of any toxins from too many dairy products before you begin cleansing your lungs.

On the first day regimen drink a cup of herbal tea before bed time. This will help your system get rid of any toxins in your intestines that may tend to constipate you. Your lungs must not be overworked by blockages anywhere in the body during your detoxification.

Before breakfast, drink 300 ml of water with two squeezed lemons. Then drink a 300 ml glass of grapefruit juice, but if the taste is too unpleasant to you, drink the same amount of pineapple juice. Juices of these fruits contain natural antioxidant that improves the functioning of the respiratory system.

 

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