Put These 3 Ingredients In Your Coffee After Just 2 Sips, Your Metabolism Will Be Faster Than Ever
Deep breathing
It may not sound like it, but taking deep breaths is a great weight loss method. Taking deep breaths will also reset the stress cycle, and allow you to relax.
Besides these tips, we have a great natural remedy that will accelerate the weight loss process. You will love the remedy if you’re a coffee lover – it’s a delicious coffee creamer which will boost your metabolism and melt your belly fat in an instant. Caffeine is the main compound in coffee, which can boost your metabolism, stimulate the central nervous system and boost the oxidation of fatty acids. Adding certain ingredients to the coffee can boost its effects and make it healthier. Here’s how to prepare the creamer:
Ingredients :
- 1 teaspoon cocoa
- 1 teaspoon powdered cinnamon
- ½ a cup of honey
- ¾ of a cup of coconut oil
Preparation :
Mix the ingredients in a bowl, then transfer the mixture in a glass jar and keep it in the fridge. Now, add 1-2 teaspoons of the creamer to your hot cuppa Joe and stir well. Coconut oil is a powerful fat burner that will boost your metabolism just like cinnamon. Cinnamon is a powerful antioxidant as well, which will fight free radicals in the body and prevent serious health problems. Finally, honey can provide your body with the nutrients it requires and melt the fat around your belly.
