Lose 15 Pounds in 2 Weeks With This Amazing Cucumber Diet
How will You make a cucumber Salad?
Ingredients:
- Cucumber: 400 grams
- Yogurt or Sour Milk: 200 milliliters
- A pinch of salt
- Fresh onion
Method:
Peel the skin of the cucumber and then slice it into small pieces. Add a bit of salt and then mix them. Then, put yogurt or the sour milk and again mix properly. As a finale, add the onion and you are ready with a healthy cucumber salad.
How are you going to make a Cucumber Shake?
Ingredients:
- One Apple
- A bit of spinach
- One cucumber
- A bit of Ginger
- Walnuts and almonds: 20 grams
Method
Put the spinach, unpeeled cucumber, and the apple into the blender and then blend it really well. You should put in some ginger and start the blender again. Pour the mixture in a proper glass and then put some walnuts and almonds on top of it to make it look great. Drink it instantly or else its potency will slowly fade away. Cucumbers are full of Vitamin A, K, E, C, magnesium, fiber, iron, etc.
For this diet, make sure that you are only going for organic-based food. Also, don’t forget physical exercising. Cycling, walking, and all kinds of exercises are really going to help you lose your weight. So make sure you are taking care of your health properly.
Health should be your first priority always. So, follow a healthy lifestyle and you will always be at peace with yourself too.
