Lemon Ginger Turmeric “Detox” Tea
This flat-belly, inflammation and toxin-fighting drink is one of our faves—especially after we haven’t gotten a good night’s rest and feel especially stressed or rundown. And while this twin sister team of registered dietitians and personal trainers originally started making elixirs like this when we created our Cucumber Blueberry Water Flush, our Lemon Ginger Detox drink and our Vitamin C Infused “Detox” Water
for you and for our clients who were requesting more drinks like this after experiencing the positive benefits, these hot numbers have become our besties as well!
If you’ve tried them, you know it’s no secret that these bevvies help to prevent hunger and overeating, squash cravings, beat the bloat and flood the body with nutrients that help combat the damage caused by a poor diet, alcohol, daily stress and from everyday living. They’ve become so important in the success of our clients that we’ve even included them as an important part in our 21-Day Body RebootTM, our life-altering program that helps you to lose your last 10 pounds or more—while going wild on the weekend!
They immediately help to get your mind and body back on the healthy track. We call them Clean-ToxTMdrinks because they work especially well in helping the body in its’ natural detox process as you eat, wholesome, “clean” (aka, unprocessed) food. And although your body is equipped to detox and cleanse itself naturally, certain health-promoting foods and drinks, like this one, can be monumental when it comes to assisting in its process.
Why are we obsessed with this flat-belly number?
Less inflammation= a calmer body on the inside, less stomach distress, less bloat.
YUM! A little sweet, a little spicy… you’ll want to keep drinking. You’ll also hydrate as you get water:
This pic below shows how I made it to place in the tea strainer with fresh turmeric. You are seeing both the ginger and turmeric grated. You’ll see directions for whichever you choose to use–fresh or powdered turmeric below. Who’s got your back and belly, baby?!
The water: Water washes bloating sodium and waste from your body, preserving your kidneys and intestines, keeping them in better condition. And water helps the body to run at its’ best since every process in the body relies on water.
The ginger:
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