Health & Fitness

Ice Cube On Your Neck Can Be An Amazing Health Trick

  • Helps with arthritis
  • Reduces thyroid problems
  • Improves digestion
  • Helps with PMS pain
  • Improves sleep and insomnia problems

Here’s the simple trick. Lie on your stomach and place an ice cube on the “feng fu” point which is actually where your head ends, in the middle of the neck. The ice cube would stay because there’s a prefect little natural hole there. You should lie still, keeping the ice cube for about half an hour. Also, you should do this on an empty stomach, every morning, and every night before going to bed.

Also, if you don’t feel like lying down, sometimes you could use a scarf as an alternative, to hold the ice cube. But beware that the ice cube will melt faster this way.

Will you be giving this ice cube method a try? It is easy, free, painless and all you could do is benefit from trying. Tell us in the comments about your experience.

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