Health & Fitness

How To Remove Varicose Veins Using The Magic Of Olive Oil

  • Start exercising on a daily basis
  • Control your body weight, and lose excess pounds if needed, to avoid the extra pressure on the veins
  • Every evening elevate the veins and relax for several minutes to improve the blood circulation
  • Avoid sitting or standing for a long time
  • Do not sit with the legs crossed
  • Avoid tight clothes and high heels, and start wearing more comfortable shoes

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