Health & Fitness

Heal Cavities, Gum Disease, And Whiten Teeth With This Natural Homemade Toothpaste

Dental hygiene is crucial if you want to keep your oral health at its best. In addition, a healthy mouth has amazing health benefits that help to prevent numerous infections and diseases. For example, some studies have shown that plaque build-up can lead to a higher chance of cardiovascular disease and easily develop diabetes.

Fortunately, here’s one Ayurvedic natural toothpaste that will preserve your health and keep your hands away from expensive types of commercial toothpaste.

On the other hand, you can easily find some of the different Ayurvedic toothpaste at the markets, but this one is the most effective and contains neem (Azadirachta indica). Thus, effectively treats gum issues and cavities, plus it promotes teeth and gum health.

In addition, it doesn’t include fluoride, and has potent antibacterial properties, thanks to coconut oil, baking soda, and xylitol.

Here’s how to prepare the Ayurvedic natural toothpaste to whiten teeth:

Ingredients:

  • 3 tbsps of baking soda
  • 1 tbsp of neem powder
  • 3 tbsps extra virgin coconut oil
  • 1 tbsp of xylitol (for  taste)
  • 15 drops of mint essential oil/aroma

Preparation:

 

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