He Decided To Drink 1 Gallon Of Water per Day For 30 Days The Results Are Shocking!
Aren’t you getting tired of being constantly reminded that you should drink more water? This journalist from the “Thrillist“ portal clearly was, so he decided to test this popular advice with an interesting experiment – he drank a gallon of water every day for one month. The results? Totally unexpected in the most amazing way!
In the beginning, he bought a plastic bottle of one gallon and carried it everywhere with him. He soon realized that this is going to be harder than he tought! Consuming one gallon of water in one day means drinking it even when you’re not thirsty. On one hand, his appetite got suppressed since he was feeling full all the time, and he ate less and felt more satiated. But on the other hand, drinking so much water gave him a rather annoying need to urinate every 20 minutes!
But somewhere around day 10, the positive effects started to kick in. The journalist woke up feeling energized and fresh, ready for a great start of the new day even before having the usual morning cup of coffee. Also, the health of his skin and hair significantly improved and he felt like a brand new man, so he was even more determined to successfully finish his challenge.
During the following week, he almost completely lost the need to drink coffee, which was a big shock for him as he was used to drinking more than three cups of it a day. He noticed that the quality of his sleep improved as well as his ability to concentrate, so he performed better at his job.
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