Bioactive collagen peptides are dietary supplements. These supplements, when taken with your food, have shown to help reduce cellulite.
Some studies show that the collagen peptide supplements may have a stimulatory effect on dermal cellular metabolism. This means that it can reduce the amount of cellulite and restore the dermal structure of your skin. However, more research is required to establish that bioactive collagen peptides can reduce cellulite.
Caution: Take dietary supplements only when prescribed by your doctor.
3. Self-Tanners
The appearance of cellulite can be significantly reduced by the use of self-tanners. These are cost-effective and are known to make cellulite less visible (especially in darker skin tones) (4).
To obtain the best results, first, use an exfoliant on the problem areas. Then, apply the self-tanning product.
4. Ground Coffee
Coffee contains caffeine. Studies show that caffeine has a stimulating effect on lipolysis, thereby possibly helping reduce cellulite.
You Will Need
- 2-3 tablespoons of coffee grounds
- Carrier oil
What You Have To Do
- Mix the coffee grounds with the carrier oil.
- Apply this paste to the problem areas of your skin. Massage in a circular motion.
- Wash off with warm water after 10 minutes.
How Often You Should Do This
You can repeat this process at least 3 times a week.
5. Aloe Vera
Aloe vera is a rich source of bioactive compounds that can treat skin problems. Aloe vera extracts can help in collagen synthesis . This helps in tightening the skin and may reduce cellulite.
You Will Need
2-3 tablespoons of aloe vera gel
What You Have To Do
- Take some aloe vera gel and gently massage it over the problem area.
- Massage in circular motions (this also facilitates better absorption).
How Often You Should Do This
You can repeat this process at least 3 times a week.
6. Grapefruit Oil
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