Health & Fitness
Just before taking your breakfast, have a cup of water mixed with two squeezed lemons, and following that you will have a cup of grapefruit juice. Although the taste may be unbearable for some people and if you are one of them, then ingest a cup of pineapple juice instead. These juices from fruit are full of antioxidants that are helpful in boosting respiratory functions.
Before breakfast and lunch you should have a cup of carrot juice and this one will help to alkalize the blood for the remainder of the detox. While lunch time, have a fruit drink that is full of potassium which is a tonic that aids with the detox and you can find this vitamin in several fruits including guavas, passion fruit, oranges, grapes, cherries and bananas. Just before you go to sleep, have one and a half cups of cranberry juice.
The antioxidant rich berry attacks the bacteria in the lungs that can protect from infections. This drink will help you remove all toxins from the lungs in just 3 days and it actually works.