Health & Fitness

Five Red Flags That Your Body Puts Up To Tell You That Your Heart Is In Trouble

Chest discomfort is one of the biggest markers of heart discomfort and should not be dismissed as something arising from bad posture or something along those lines. They may indicate artery blockages and may in serious cases of angina pectoris and other issues.

If you experience those every now and then, it is high time for you to go for a doctor’s check-up, irrespective of the number of sick days you have to take.

3. DISCOMFORT IN THE UPPER BODY

Pain in the upper body, including things like jaw cramps and migraines, are signs of the heart not pumping enough blood throughout the body. Clogged arteries that arise, thanks to unhealthy diets and smoking bouts, will only deteriorate these things.

4. SLEEP APNOEA AND SNORING

Shortness of breath, that often accompanies sleep apnoea, is something that indicates inadequate oxygenation in the body. This should be a matter of concern if it continues for long periods of time.

5. GENERAL SHORTNESS OF BREATH

This should be a matter of grave seriousness irrespective of the organ. Shortness of breath is more often than not a sign of deep-seated troubles like asthma or cardiac issues like arteries getting clogged or losing its elasticity.

If you have any or all of these signs, make sure that you go to a doctor and start changing your habits. It is more than high time!

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