Dry Skin Brushing to Detox Lymphatic System and Cellulite – Here’s How to Do it Properly

Stress Management

If you do skin brushing every day, it can be addictive. You’ll relieve stress because it acts like a complete body massage. You relax your mind as well as your muscles.

It’s Your Skin’s Best Friend

This procedure eliminates your dead skin cells, but it also helps you remove cellulitis and prevent it at the same time. The toxic build-up will become filtered throughout your body more often.

A Quick Guide to Dry Brushing

What you need is a stiff bristled brush that is completely natural. You need the one that has a detachable handle so that you’ll be able to reach any part of your body.

The best time to do this is before you shower in the morning. You need to do it every day. Try to make it your new routine!

Use long sweeping motions when you’re brushing. You shouldn’t do it too roughly because it’s important to cause stimulation and not to irritate your skin.

Start from your feet. Then, go up to your heart gradually. Use soft circular brush strokes when you’re on the stomach area.