Health & Fitness

Detoxify Liver And Lose Weight With These 5 Night Drinks

The liver is the organ responsible for 500 body functions. Yes, you heard right, 500! That is why it is so important to take care of it, because it deals with the digestion of fats, the activity of our metabolism and purifying our blood, among others.

In addition, detoxify the liver is key if you are in the fight against overweight but unfortunately the poor diet that most of us keep and environmental toxins affect it and can make their ability to perform their tasks drop significantly.

That’s why we need to do something to detoxify and best choice are these 5 drinks we share them here, that they are also ideal for weight loss!

5 Night Drinks To Detoxify Liver And Lose Weight

Why drink these drinks at night?

Because our liver works best between 1 and 3 in the morning so when we take these drinks before bed we let you carry out the cleaning process with everything you need and at the best time.

This also makes our metabolism is healthier and reduces the toxins that are in our body which leads to fat burning.

1. Chamomile tea

It is ideal because it is mild and purifies liver with its antioxidants. Another plus is that it has sedative properties so it helps us to sleep better and more relax.

2. Lemon tea

It is the simplest thing in the world. Just mix warm water with the juice of one lemon. It’s great because it’s a diuretic and purifies our body.

3. Lemon and ginger tea

 

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