Health & Fitness
Planning:
To start with, strip the bananas and puree them with a wooden fork or spoon. Try not to utilize metal cutlery, since the bananas will in general obscure when in contact with metal.
At long last, when the cure is chilled, include nectar. You can strain blend in the event that you favor it straightforward. It is imperative to include the nectar last, so it doesn’t lose its critical properties over to the bubbling water.
Utilization: