Coconut oil natural remedies

Enriched with rich fatty acids and lauric acid along with antioxidant properties, coconut oil is one of the best oils to be used for health and beauty. The oil is rich in medium-chain triglycerides which help boost metabolism and provide an instant energy. A regular coconut oil body massage helps to relax and nourish the skin while flushing out the toxins from the body to give luster to the skin. Also, this multi-purpose oil can also be applied to the hair to nourish and deeply condition for healthy hair growth.

Whiten teeth – Use coconut oil for oil pulling everyday to detox your body and mouth – Oil pulling – Benefits and how to detox your mouth and body. Mix coconut oil with turmeric to make a teeth whitening natural toothpaste. Simply brush your teeth with this mixture and let it sit for 2-3 mins and rinse it off. Brush your teeth as usual with your normal toothpaste.

Cracked heels – Coconut oil acts as a natural moisturizer for the skin to help soften dry and rough skin.  Mix coconut oil with aloe vera gel,  slather it on your heels before bed, then cover with some thick socks and let it work its magic.

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