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10 Everyday Things That Are Secretly Ruining Your Skin

Let’s face it, we all desperately hope our skin ages like fine wine. And while our looks are somewhat genetic, what’s fascinating…

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How to Calculate the Perfect Time to Fall Asleep and Wake Up

We spend one-third of our life, sleeping, or attempting to fall asleep. And yet, the statistics say that every third adult in the US doesn’t get enough sleep. That’s…

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