Health & Fitness

A DENTIST FRIEND TOLD ME HOW TO ELIMINATE TARTAR, GINGIVITIS AND WHITEN MY TEETH IN 4 STEPS WITH THIS HOMEMADE RECIPE,

Combine the half cup of hydrogen peroxide with half a cup of warm water, rinse the mouth with this mixture for 1 minute.

Spit and rinse with half a cup of cold water.

THIRD STEP:

Now we will need our floss, we will rub the tartar that is in our teeth, it is important that you try to do it very carefully so that you do not irritate the gums, because you can damage them and cause irritations.

It is highly recommended to interlock two teeth with a child to move it from side to side, so remove without damage.

FOURTH STEP:

To finish, we recommend to rinse your mouth very well with antiseptic mouthwash, in this way you will get better results.

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