10 Simple Tips To Make Your Hair Grow Faster And Look Shinier Than Ever

You’ve been going to the salon every 6-8 weeks just like your hairdresser told you to, and you’ve been spending $40 a pop on the most extravagantly hyped-up shampoo and conditioner money can buy. You’ve been doing this for months now, and still … your hair hasn’t grown an inch. What gives?

The truth is, there are a lot of misconceptions out there about growing hair. Odds are it isn’t just what you aren’t doing, but also what you are doing that is holding you back from serious hair growth!

Let’s take a look at 10 proven ways you can really make your hair grow faster.

1. Toss your expensive hair care products and replace them with something natural and healthy.

Did you know that most commercial shampoos contain sulfates? These shampoos actually dry out your hair and damage it. That’s why you then have to buy a commercial conditioner to repair the damage.

Toss out those over-hyped hair “care” products that do anything but care for your hair! Replace them with a sulfate-free shampoo or even consider going shampoo-free. You may not even need your conditioner anymore. Start using an apple cider vinegar rinse with healthy herbs that promote hair growth instead as a follow-up to your shampoo routine. You might also finish up with coconut oil as a leave-in conditioner.

2. Eat lots of protein, and drink water.

The hair shaft is made out of keratin, which is a type of protein. A diet high in protein and amino acids (the building blocks of protein) will give your body what it needs to produce new keratin. This should speed up the rate at which your hair grows! While you’re at it, stay hydrated. This will help keep your hair and scalp from drying out.

3. Be careful with your hair.

If you already have medium to long hair, watch what you’re doing with it. Do you sit on it or against it? Do you lie on top of it? Take a moment to sweep your hair out of the way when you sit down at the couch or in the car, and push it over your head when you lay down on your pillow. This will prevent split ends.

4. Stop washing your hair every day.

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