Health & Fitness

Cleanse your colon and lose 20 pounds in 3 weeks

On the other hand, not all individuals have the possibility to spend for them. That is why we wish to reveal you an absolutely natural technique to clean your colon rapidly.

In general, alternative medicine is normally much better than standard medication. A few of the advantages of alternative medicine is the lack of chemical substances and adverse effects. In addition, they are extremely low-cost and simple to prepare.

The dish that we will provide, has lots of residential or commercial properties that, apart from cleaning our colon, will assist us to lose approximately 20 pounds in just 3 weeks. To name a few things, this dish is abundant in fiber and other nutrients vital for good health. Focus on the following dish so you can prepare it on your own.

ACTIVE INGREDIENTS:

  • 1 tablespoon Flaxseed
  • 1 Apple
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey
  • 1 cup Water

Wash the apple effectively, slice it into little pieces and eliminate the seeds. Next, put the apple in a mixer together with the water and honey. Mix up until you get an uniform compound. To end up, include the seeds of chia and linseed and stir with a teaspoon for a couple of minutes.

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