7 SYMPTOMS INDICATING THAT YOU ARE GLUTEN INTOLERANT

Gluten can be a silent killer, and it can cause permanent damage in your body. It’s crucial to learn whether you’re gluten intolerant or not to keep good health. Not confident you’re gluten intolerant?

Seven gluten sensitivity symptoms

1. Difficulties with The Central Nervous System:

Gluten sensitivity might cause difficulties such as anxiety, depression, insomnia, problems with concentration and exhaustion. People that are gluten intolerant can easily get annoyed and suffer from reduced absorption. One study shows that humans with gluten intolerance are extra prone to experiencing migraines.

2. Problems with The Gastrointestinal Tract:

People that are gluten intolerant can suffer from bloating, abdominal pain, diarrhea, nausea, and costiveness. Sometimes experts mix these symptoms with IBS diagnostic (irritable bowel syndrome). If you don’t get decent treatment, the symptoms won’t go.

3. Hormonal Imbalance:

These symptoms mainly happen within women population, and they include unexpected weight fluctuation, irregular menstrual cycle, sleep disturbance, and PMS. Recent researches have shown that there’s a close link between hormonal diseases and also gluten intolerance.

4. Skin and Nail Problems:*