This is How a 1/4 Teaspoon of Himalayan Salt Fights Muscle Pain, Toxins and Belly Fat

Have you heard of Himalayan salt- the purest salt found on the planet? This salt is hand-mined from the Himalayan mountains, that stretch across Asia, passing through Nepal, China, Myanmar, Pakistan, Afghanistan, Bhutan, and India.

Millions of years ago, the crystallized sea salt beds were covered with lava, and surrounded by snow and ice throughout the entire year, protecting it from any kind of pollution. Moreover, its richness in minerals and iron provide its hues of pink, red, and white. It contains the same compounds as table salt, but its crystal structure makes it lower in sodium per serving.

Its crystals are naturally formed within the earth, and consist of 85.62% sodium chloride and 14.38% of about 80 trace minerals such a potassium, strontium, calcium, sulfate, magnesium, bromide, borate, bicarbonate, and fluoride.

Its high mineral content makes it a real natural miracle, that treats and prevents various health issues. Here are some of its health benefits:

• Boosts circulation
• Strengthens the bones
• Prevents muscle cramps
• Treats acid reflux
• Detoxifies the body from metals
• Improves libido
• Stimulates metabolism
• Regulates the pH balance of the system