What Your Sleeping Position Says About You
The sleeping position says a lot about personality, habits, and even worries. There are many ways to sleep, alone or with others. Let’s find out the meaning of each one below.
What do sleeping positions tell us?
One can infer much about a person’s personality by the way he sleeps. It is only a matter of observing or asking if we want to know ourselves. The body rests during sleep, but also the mind is refreshing. Although there may be practically as many positions as the people in the world, the truth is that we can highlight six main ones (with some specific variations for each case).
After several surveys, it was possible to verify the relationship between the position and the individual personality. Body language exists at all times and also when we sleep. Each position also affects health.
The 6 positions at bedtime
1. Fetal position:
This is sleeping sideways, shrunk with the knees towards the chest, arms crossed near the legs. Its name derives from the position of the babies in the maternal womb. Sometimes an arm is under the pillow.
It is the most frequent position. In the study cited above, 41% of the 1,000 respondents chose it, women, twice as much as men. As for the personality, there are several variants. For example, “curling up” to sleep is related to sensitivity and emotionality, as well as the tendency for more intense relationships. The person may seem shy when meeting someone, but then relaxes and becomes very cordial, loving and fears being hurt sentimentally.
2. Log position:
Characterized by sleeping on your side with straight legs and joints, the shoulder line. The hands are usually next to the body or one of them under the pillow or even stretched.
It is adopted by 15% of the people interviewed in the research. These people are uninhibited, laid back and uncomplicated. They are very sociable, they get along with most people, they feel good when they are part of a group, they trust others, but they are usually quite innocent.
3. Yearner position:
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