8 Parts of Your Body that Stores Stress and What They Reveal About Your Emotions
Did you know that chronic pain might not only be caused by physical injury but also by stress and emotional issues? Well, recent studies have found out that stress and anxiety can cause headaches, pain in the muscles, fatigue and cramps. Often, physical pain warn a person that there is still emotional work to be done.
Here is a list of 8 specific body parts pained by stress that can tell a lot about your emotions:
SHOULDERS
If you experience pain in the shoulders it means someone is pressuring you or maybe you are naturally indecisive. That’s why it’s important to share your problems and dilemma with your loved ones to alleviate the stress.
NECK
If you experience pain in the neck, it means you are full of anger. It’s very hard for you to let go and forgive, but redirecting your attitude can make all the difference. Remember, not everyone wants to harm you, even when it feels that way. Think about the things you love, your unique abilities, and what you want to achieve in your life.
UPPER BACK
Pain in the upper back can be a sign of fears. You are feeling unappreciated, thinking you are not getting support from your family and friends. Try to be more open and communicate with the people around you. Be friendly and don’t hold back words of affection.
LOWER BACK
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