Health & Fitness

8 Habits That Attractive Women Do To Stay Irresistible

Eating just some of these foods can enhance your beauty and take it to the next level…

  • Plain Greek yogurt – contains probiotics and amino acids, which can repair skin and even reduce the appearance of dark circles under your eyes.
  • Strawberries – contain alpha hydroxyl oil, which is gentle on teeth enamel, but removes stains.
  • Blueberries – high in both vitamins C and E. These antioxidants work together to brighten skin, even out redness and uneven skin tones.
  • Carrots – contain carotenoids, which reduce your skin’s sensitivity to UV rays.
  • Avocados – contain the fatty acid oleic, which helps skin retain moisture, giving it a softer, younger look.
  • Walnuts –  repairs split ends and gives hair a natural sheen from the omega fatty acids it’s loaded with.
  • 3. THEY KNOW ‘HOW THEY SAY THINGS’ MATTER

Honesty can be a difficult thing to manage because it is not always possible, to be honest- without coming across crass.

An attractive woman knows this rule and abides by it with every social interaction that they have.
They know it’s not attractive to be crass (unless they are at a young age where they haven’t learned really good social skills yet).

So to learn how you’re saying things to others (especially if you want to be more attractive) learn the fundamentals of being honest first with others and that that honesty comes from a loving space and has good intentions for a positive outcome.

Acknowledge your mistakes and hold yourself accountable so that you can come across as a more attractive person as an end result.

4. THEY MAKE SLEEP A PRIORITY

Scientists have shown that beauty sleep is, in fact, a real thing!

A recent study, where participants were kept awake for 31 hours, shows that sleep deprivation really does take its toll on appearance.

The physical effects of lack of sleep included swollen eyelids, bloodshot eyes, dark circles under their eyes, wrinkles and droopy corners of the mouth.

So if you want to be attractive to others? Make sleep a priority.

Get the right amount of sleep by keeping a sleep journal and start tracking the days when you feel the most energy.

  • 5. THEY KEEP THEIR PROMISES

Without their word, an attractive woman knows that they will have nothing to stand on.

They know that their word holds a lot of weight in how others see them. So don’t be someone breaking their promises, if you want to be a more attractive person because your reputation is going to suffer from it if you do.

No matter how small or trivial or meaningless it may be, when making promises, try not to compromise or cheat yourself out of a good relationship. Stick to your word and learn to always follow through with what you are saying you’re going to do.

  • 6. THEY HAVE A GREAT SENSE OF HUMOR

The link between humor and sexual attraction has a lot to stand on.

Humor is widely regarded as a complex form of communication, allowing people to convey information in a more enjoyable and engaging way. This not only makes people more attractive to others but it makes them even more likable.

And likability is a form of attraction like no other.

Plus most people are fond of laughing so if you are able to learn how to make them laugh?

You can automatically raise your social value and increase your attractiveness in how others perceive you. Having a great sense of humor is almost better than anything else on this list!

  • 7. THEY SMILE A LOT.

Having attraction is all about having a certain level of confidence and to convey that confidence, smiling takes the cake!

So why does simply smiling make you more attractive? Research shows that “not smiling isn’t a good idea if you want to be perceived as glowing and attractive because our perceptual systems are always on the lookout for individuals with a smiling appearance”.

The bottom line?

Smile and smile often!

People with happier resting faces and that smile more are seen as healthier, more attractive (even if they have no makeup on) and can connect well with others more easily.

  • 8. THEY ALWAYS USE PEOPLE’S FIRST NAME

Attraction can come in many forms and this is a simple subconscious quality that will make others like you more because using people’s first name is a real thing!

Researchers have found that when a person hears their first name (spoken out loud) a completely different part of their brain activates and lights up.

Our brain lights up and emits dopamine because our first name is the most important word in our own personal vocabulary.

So use this to your advantage!

Start using other people’s first names in conversations. You’ll show more confidence in how you speak to others and this will be a very memorable and attractive quality to have.

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