beauty

7 Foods That Can Help Your Skin Look Better And Healthier

Pineapple

Pineapple has been used in some cultures as a medicinal plant for years, as it is the only fruit that contains an enzyme called bromelain, which fights inflammation and swelling of the skin.

Strawberries

Endlessly palatable, who can resist a bowl of ripe strawberries? Devour, knowing that your skin will thank you.

These red beauties are particularly rich in ellagic acid, which fights UV rays and wrinkles.

Papaya

Papaya is a fruit that is practically exploding with vitamin A and the enzyme papain, which helps break down inactive proteins and remove dead skin cells.

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