Acne is one of the world’s most common skin conditions, affecting somewhere in their lives an estimated 85 percent of people.Conventional acne treatments can be costly and often have unwanted side effects such as dryness, redness and irritation.This has prompted many people at home to look at how acne can be cured naturally.
Acne begins by clogging the pores in your skin with oil and dead skin cells. Each pore is linked to a sebaceous gland producing an oily substance called sebum. Extra sebum can plug pores, causing a bacteria called Propionibacterium acnes or P. acnes to grow.P. acnes is attacked by your white blood cells, leading to inflammation of the skin and acne. Some acne cases are more severe than others, but whiteheads, blackheads, and pimples are common symptoms.
Many factors play a role when it comes to having healthy skin. Your exercise routine, diet, and water intake contribute to your skin’s health. Stress, poor nutrition, sleep deprivation, and imbalanced hormones are just a few of the factors that can lead to skin irritations and frustrating acne breakouts.
Acne home remedies
1. Cleanse Gently
Regular and gentle cleanse is a must when it comes to getting rid of blackheads and pimples. You can try your own homemade honey face wash which includes essential oils, honey, coconut oil, and apple cider vinegar.
2. Tone to Restore pH Balance
Acne prone skin usually needs a good toner to restore the pH balance. You can use apple cider vinegar in the mornings and before you go to bed to kill the acne-causing bacteria. Simply dip a cotton ball in apple cider vinegar and apply on the affected areas.
3. Use Healing Masks
Healing and hydrating masks are important remedies for acne. Use ingredients like cinnamon, honey, yogurt, and essential oil to make your own mask that fight off the harmful bacteria.
Option 1: Mix a tablespoon of yogurt and a tablespoon of raw honey and apply the mask to your face. Leave it on for 10 minutes, then rinse.
