Tea
Always the first choice, if you belong to a family of tea-enthusiasts. Stir up some good, ole’ ginger tea, and watch as it reduces your coughing and prevents further inflammation. You could also try out several new varieties that help in reducing stress in your body.
Honey
Something you can include in various other products, honey has traditionally been used against a sore throat, owing to it being anti-bacterial, and containing anti-oxidants, that helps sore throats. Also, it prevents inflammation, and finally, doesn’t it taste just great?
Why not add it to your tea and make it doubly effective?
Ginger
Again, something that you can add in your tea to make it delicious, ginger might look weird when left alone, but it does help in reducing soreness when it is added to tea or some other products. It also has several anti-inflammatory constituents that help with irritation. So, add it to your tea along with honey, and witness their power.
These are generally effective against a sore throat or inflammation, but in the event that it doesn’t help, you can always go for allopathy or homeopathy. No harm was done anyway, as these products are completely home-made, and would never have any side effects, whatsoever.
So, give them a try?
