Ashwagandha (Withania Somnifera)
Ashwagandha is also known as brain tonic in India. It combats various brain disorders and strengthens your nervous system. It improves your memory and gives you the power of concentration.
Men, who are stressed due to sexual disorders, get great relief from such stress because it is an excellent herb to cure most of your sexual disorders such as weak erection, loss of sex desire, low sperm count etc. This herb is also used to restore your memory power and memory loss. Ashwagandha boosts your energy and stamina and makes you feel a different and a better person.
Catnip
Catnip is also a powerful herb that can be used as tea to cure various nervous disorders. This herb is a member of mint family and can also be used to treat headache, joint pain, cold, flu etc. This herb is easy to grow and can also be used to treat menstrual problems and sleep disorders. A person who sleeps well can combat stress easily.
Cat’s Claw
Cat’s Claw is also an important herb to combat stress. It is also used to cure various other brain disorders. It soothes your nerves and fights depression, anxiety and stress in a natural way.
Chamomile (Chamomilla Recutita)
This herb is consumed in the form of tea, helping to cure various diseases. It is very effective in curing skin ailments as well as nervous disorders. It keeps stress and depression at bay.
Other Herbs For Stress
Schisandra, Reishi etc. are some other herbs that fight stress.
