Health & Fitness

6 Bedroom Plants That’ll Drastically Improve Your Health and Wellness

Breathe easier with these top best bedroom plants! These 6 bedroom plants will drastically improve your health and wellness!

Are you looking for the best bedroom plants to update your bedroom?

Well, there is no doubt that having some greenery in your bedroom will do wonders for making you feel more energized.

However, did you know that there are various bedroom houseplants that can work to dramatically improve your overall health as well?

If you haven’t heard of these best bedroom plants, it’s time to head to your local gardening store to pick up these must-have and best bedroom plants because indoor houseplants can make a world of difference for your health!

From improving indoor air quality to soothing your dry and irritated skin, you simply can’t go without some of these refreshing plants in your bedroom.

Here are the 6 best bedroom plants that will do wonders for your health and wellness!

6 Bedroom Plants That’ll Improve Your Health & Wellness

1. Spider Plant:  Best Plant To Remove Airborne Toxins.

Spider Plant Chlorophytum
First up we have the spider plant which is one of the most common healthy indoor plants available on the market today. Spider plants are easy to identify with their long slender leaves that come from the central crown. Their leaves are mostly solid green with white outlines.

If you’ve noticed that your home doesn’t have great indoor air quality, then you may want to consider planting some spider plants to help improve it. This is by far one of the easiest plants to grow and manage!

Health Benefits:

Spider plants are an air-purifying plant that has been proven to remove airborne toxins in any room it is placed in.  It works to remove formaldehyde and carbon monoxide from the air in your bedroom. Formaldehyde is a toxic gas that can cause irritation of your throat, nose, and eyes. This colorless gas can be found in a number of household products including fabrics, paper products, and particleboard.

Likes And Dislikes:

Spider Plants only have two missteps: Too much excess water and direct sunlight. Try not to leave them directly exposed to the light, because the leaves can burn and die off. It’s a very easy-going plant that happily grows anywhere under low or high light conditions.

This means that you can easily grow this plant in less sunny places in your bedroom. It also doesn’t require any special type of soil and you can get away with just occasional watering it if you happen to be forgetful.

Living With Children And Pets:

Besides being an easy-to-grow plant, Spider plants are considered safe for dogs, cats, and kids! However, Spider plants do contain a chemical compound that is said to be related to opium. While the Spider plant is considered nontoxic, these compounds can result in an upset stomach, vomiting, and diarrhea, if ingested.

2. Lavender Plant:  Best Plant For Deeper Sleep & Air Purification.

 

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