Sweet and salty foods can disrupt the balance of acidity of the body. You can easily distort pH and intimate parts. Consume yogurt, apple cider vinegar, unsweetened cranberry juice, soy products, and garlic.
4. TIGHT UNDERWEAR
Tongs made out of lace look pretty awesome and they are great, but sometimes they can hurt your private parts. They don’t allow the skin to breathe, so it becomes a humid place. Susceptible to the spread of bacteria. Rely on cotton made and comfortable underwear.
5. CHANGING THE SANITARY PADS
During the menstrual cycle, it is very important to keep an eye on hygiene pads and tampons. You should change them every two hours after you go to the bathroom.
