5 Effective Ways to Use Apple Cider Vinegar for Eczema

How to use ACV against eczema
There are many ways in which ACV can help with the treatment of eczema. Keep in mind that it’s only going to be effective when used properly, so make sure to stick to these recipes.

1. Always dilute it first
If you don’t want to aggravate the problem, always dilute ACV with water first. Usually, ¼ cup of ACV is mixed with 3 cups of water before being used on the skin. You can use a cotton pad or ball soaked in the liquid twice a day for best results. You should notice the first improvements in just a week.

2. Use it in your bath
2 cups of ACV in a warm bath should be just enough to soothe the inflammation in your skin. Soak your body in the mixture for half an hour, and add 1/3 cup of sunflower oil as well in order to help the dry patches heal. This bath works great if your skin is sensitive as well.

3. ACV and honey
Add a few tablespoons of ACV and honey in a glass of warm water, then drink the mixture twice a day in order to reduce inflammation and improve the quality of your skin.

4. Baking soda and ACV
Mix 2 tablespoons of ACV with ¼ teaspoon baking soda, then add ½ cup of water to the mixture once the fizzing stops. Add some honey in as well, then drink the mixture every day to improve the quality of your skin.

5. ACV precautions
ACV is one of the best eczema natural remedies, but it should be used with caution. First, never use it on its own – always dilute ACV before applying it on your skin. Second, make sure the ACV you’re using is purely organic – you can notice it by the “mother” substance flowing on the bottom of the bottle. Due to the presence of acetic and citric acid, ACV shouldn’t be used in cases of indigestion, heartburn and acid reflux. Diabetics should use it with caution as well.

Finally, when treating eczema, try the aforementioned remedies and see which works best in your case. Like with any other natural remedy, consult a doctor before starting with the treatment.