Health & Fitness

5 Effective Ways to Use Apple Cider Vinegar for Eczema

Most of us know what eczema is, but for those that don’t, it’s a group of diseases that cause inflammation on the skin. The condition manifests through dry, broken, rough and inflamed skin which may or may not bleed. Eczema has 2 types – simple skin rashes or atopic dermatitis, which starts in infancy and develops slowly later.

The main cause of the condition are genetics and environmental factors such as dust mites, irritants, chemicals, foods, bacteria and germs. The risk of eczema is higher under the age of 5 – if you don’t develop it by then, there’s a great chance you won’t be suffering from eczema later.

The key to controlling eczema is to avoid the foods that might cause it. Proper hydration helps as well, and Epsom salt baths can also relieve the symptoms. Medical treatment is recommended in some cases, although it doesn’t work for everyone, which is why you should try treating the problem naturally. Luckily, there are many remedies that can help.

apple cider vinegar treatment for eczema

ACV – the most powerful eczema remedy!
ACV is a liquid made of fermented apples that contains a variety of essential nutrients and enzymes. First and foremost, it contains a lot of acetic acid which can defeat various bacteria and fungi. The liquid also has anti-inflammatory properties and can easily reduce the redness and irritation on your skin. Here are some of its other benefits for our skin:

*Used regularly, ACV can treat and prevent dandruff;

*When used along honey, it can fight various infections;

*The presence of beta-carotene in the liquid can rejuvenate the skin cells;

*ACV will boost your immune system and cure the underlying condition causing the eczema flare ups;

*The liquid contains a lot of fiber, which will improve your digestion system and detoxify the body;

*Finally, apple cider vinegar is rich in potassium, a mineral that can keep the skin alkaline.

How to use ACV against eczema

 

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