9 Common Underwear Mistakes Women Make, And How to Avoid Them

Don’t wear the same bra as you do outside. Furthermore, don’t wear a bra at all! If you feel like you’re naked just wearing a blouse or a shirt, wear a sports bra instead and relieve the pain around your breasts and your back.

7. The material of your underwear

Should always contain at least 20% of elastin. The 100% cotton materials are the healthiest and nicest to wear, but last shorter due to the lack of elastin. These clothes tear up apart pretty faster.

8. Matching bra and panties

You might consider this a “special occasions rule”, but, always tend to wear matching underwear, because from other perspective, you will always have the same color of underwear for putting in the washing machine! Otherwise, you would just wait for more dark or more white clothes to pile up…Your everyday underwear – should be the so called “sleep panties”. Never wear too much silk or lace materials, for they are bad for the skin, and also feel more uncomfortable.

9. Favorite panties

Though it is proven that the most desirable panties for men, and also, for women are thongs, don’t wear them on a daily bases, because they can be bad for the vagin*l flora