3 DAYS DIET PLAN FOR COMPLETE BODY DETOXIFICATION
A toxin is a poisonous chemical substance produced in a living cell or living organism during the metabolic activities. Toxins are considered as inhibitors that obstruct the normal functioning of enzymes during metabolism. For example, toxic chemical substances injected by animals like snakes, bees, wasp, and sea urchins (all these are technically venom). There are many organs in our body like the liver and kidneys that assist to eliminate all kinds of toxins.
An efficient detoxification system is necessary for the survival of all these organs that eliminate toxins from the body. This treatment regarding remove harmful substances will take weeks even months. Do you think about it? Probably yes. But you would glad to hear that it cleans your body toxins just in 72 hours. Yes, only in 3 days your body completely devoid of all kinds of toxins.
Today every person is very conscious of external hygiene. We consume much of our time cleaning our body, teeth, hairs, and nails daily. For this purpose, we use several different kinds of products because we feel comfortable with a neat and clean body. On the other hand, we simply ignore our internal hygiene and do not care much just because we cannot see internal wastes and toxins. It is a very dangerous thing. We must care inside of our body properly as we do for external body parts.
The liver is considered as a metabolic hub as it is involved in several metabolic activities like recycling, conversion, synthesis, storage as well as detoxification. On the other hand, the kidney is the major blood-filtering organ in our body. So, both of them are equally important. If the damage or not facilitate then your body fluids retain toxins that ultimately stop your metabolic activities and can cause serious problems. So, it is necessary to do a course of detoxification daily. And this three days detoxification remedy will help to improve your body functions by eliminating toxins from the body.
Diet Plan For 3 Days:
Breakfast:
- After wake up, you must drink a glass of water with some lemon juice as soon as possible.
- Prepare your breakfast with a combination of a banana smoothie, orange juice, strawberries, cranberries, coconut, a fist of spinach, and water. You can use alternate of this recipe that is as delicious apple juice, ginger, kale, cabbage, and orange.
- Eat natural fruits and vegetables as a whole.
Lunch:
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