11 Baking Soda Tricks That Every Woman Should Know

In 1973, a Mouth Clinic was formed at Sunnybrook hospital. Most of the patients that came into that clinic were suffering from chronic ulceration. It was tough to diagnose and even tougher to treat at times, But specific therapy that included baking soda improved the conditions of 7 out of 10 patients, according to Healthline.

6 – Whitens Teeth:

According to Medical Science Monitor, the reason why baking soda is so useful when it comes to whitening teeth is because of its mild abrasive properties allow it to break the bonds of molecules that stain the teeth. Baking soda also contains antimicrobial and antibacterial properties that can help fight harmful bacteria.

7 – Deodorant:

John Henderson Lamb, M.D., from the School of Medicine at the University of Oklahoma, explains that baking soda acts as a natural deodorant because it can eliminate the smell of sweat by making the odourless acidic.

8 – Could Improve Exercise Performance:

Muscles produce lactic acid, which is why you get that burning sensation during exercise. Lactic acid lowers the pH inside your cells, which could be the reason why your muscles get tired. A study was published in BioMed Central, and it concluded that the participants who consumed sodium bicarbonate before exercise elevated their peak blood lactate levels, and lowered the rating of perceived exertion. In simpler terms, participants were able to exercise longer than they usually did.

9 – Treats Itchy Skin & Sunburns:

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