Health & Fitness

10 Remedies For Ingrown Toenails

3. Pack the area with dental floss or cotton

Mayo Clinic recommends tucking small bits of cotton or waxed dental floss under the edge of an ingrown toenail to encourage proper nail growth. Not every medical group agrees.

According to the American College of Foot and Ankle Surgeons, placing cotton under your nail may increase pain and allow harmful bacteria to thrive. Soaking the cotton or floss in alcohol before application may help reduce this risk.

4. Apply antibiotic ointment:

Using over-the-counter antibiotic ointment or cream can promote healing and help reduce the risk of infection. Apply the ointment to the affected toenail following the manufacturer’s instructions, usually up to three times daily. These ointments include Neosporin, Polysporin, and Bactroban. Be sure to bandage the toenail after application.

5. Wear comfortable shoes and socks:

Shoes and socks that are too tight can crowd your toes. This is considered to be a leading cause of ingrown toenails. To help prevent an ingrown toenail from developing or worsening, wear shoes and socks or hosiery that fit but still leave ample space in the toe bed. During the healing process, avoid shoes or wear sandals as much as possible to limit pressure on your toenails.

Acetaminophen (Tylenol) may help relieve ingrown toenail pain. Side effects are unusual unless you take more than the daily recommended amount of 3,000 milligrams daily or you take it with alcohol.

If swelling is present, ibuprofen (Advil) may be a better option because it relieves both pain and swelling. Some common side effects of ibuprofen include abdominal pain, upset stomach, and diarrhea.

7. Use a toe protector

A toe protector provides a cushioning barrier for ingrown toenails. Toe protectors are available as rings that fit around the affected area or as a covering for the entire toe. Some brands of toe protectors, such as Dr. Scholl’s, come with a medicated gel to help soften toenails for easy trimming. Use the treatment as directed until the ingrown toenail is gone.

8. Try a toe brace:

Toe braces are usually made of thin, adhesive, composite material and are glued to the top of your toe. They’re meant to help shield your skin from a sharp, ingrown nail and lift the nail edges as your nail grows. Toe braces are available online and in some pharmacies.

Oral antibiotics aren’t routinely prescribed for uninfected ingrown toenails. There’s no evidence that they improve the condition. Still, if you have an infected nail or a weakened immune system, you may need oral antibiotics.

Some signs of infection are:

-increased redness
-throbbing pain
-increased swelling
pus
warmth in the affected toe and its surrounding area
foul odor
Some antibiotics used to treat infected ingrown toenails are ampicillin, amoxicillin, and vancomycin.

10. Consider nail removal

If an ingrown toenail doesn’t improve with home remedies, partial or full removal of the nail may be necessary. Using a local anesthetic, a doctor may remove part of the nail’s border, the underlying nail bed, or part of the middle growth plate.

In severe, recurring cases, the entire ingrown nail may be removed. This is the last resort and a potentially painful solution that may increase your risk of infection. It also increases the risk that your toenail will be misshapen as it grows back.

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