Health & Fitness

10 Remedies For Ingrown Toenails

An ingrown toenail happens when the corner or edge of your toenail curves and grows into the surrounding skin. This may cause pain, redness, and swelling. The condition is very common in both men and women. Your big toe is most likely to be affected.
Common causes of ingrown toenails are:

-toenail trauma, such as stubbing your toe
-wearing shoes that are too tight
-cutting toenails too short
-cutting toenails at an angle

To prevent infection, it’s important to treat ingrown toenails as soon as they occur. Mild cases may require minor treatment with home remedies. Serious cases may need surgical intervention.

Here are 10 common ingrown toenail remedies.

1. Soak in warm, soapy water:

Soaking the affected foot may help reduce swelling and ease the pain. You can soak your foot in warm, soapy water three times a day for up to 20 minutes at a time. Castile soap is a good option. Adding Epsom salts to the water may bring additional relief.

2. Soak in apple cider vinegar:

Apple cider vinegar is a folk remedy for almost everything these days, including ingrown toenails. It’s believed to have antiseptic, anti-inflammatory, and pain-relieving abilities, although scientific evidence is limited at best.

To try this remedy, prepare a basin of warm water combined with 1/4 cup apple cider vinegar. Soak the affected foot for up to 20 minutes daily. Dry your foot thoroughly after soaking.

3. Pack the area with dental floss or cotton

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