Therefore, we will reveal two extremely effective ways to prevent inflammation and reduce chronic pain.
This is the first one:
1. Make sure you use organic lemons. Then, put the peel of two whole lemons in a jar, and fill it with olive oil. Close the jar and let the mixture sit for two weeks. After two weeks, your beneficial oil is ready. You should rub it onto the affected area, wrap with gauze and leave it to act overnight.
The second method is the following:
2. Grate the lemon peel, but note that you only need to get the yellow layer and none of the white. Rub the peel directly onto the affected body part and wrap with a bandage. Keep it thus for up to two hours.
